Pool Workout on Friday

Athletes,

First of all, great job to everyone today on the hill workout today at Ty Warner Park! It was a very hot and humid afternoon, but you all should be proud of yourselves and the work you put in today and the work you have put in so far this season. Keep it up!

As we said during practice today, we have adjusted our workout for Friday due to the forecast of very hot and humid weather. (The forecast currently calls for a temperature of around 93 by practice time) As a result, we have decided to change our workout to a pool workout on that day.

All athletes should bring proper swimwear for the pool workout on Friday. Athletes should also bring practice clothes for weightlifting after the pool workout OR in the event that we are unable to use the pool on Friday.

Looking further out, it is going to be very hot and humid throughout the weekend and into early next week. Be sure to stay hydrated throughout the day as well bring plenty of water to practice.

Have a great first full day of school tomorrow!

P.S.: Varsity athletes: Do not forget that morning practices resume tomorrow morning at 6:30 am.